Studies
The Toxins Don’t Clock Out
When your shift ends, you hang up your gear.The sirens go silent. The smoke clears.But inside your body…the exposure keeps working. The #1 Killer in the Fire Service Isn’t Fire...
The Toxins Don’t Clock Out
When your shift ends, you hang up your gear.The sirens go silent. The smoke clears.But inside your body…the exposure keeps working. The #1 Killer in the Fire Service Isn’t Fire...
Why We Come Home Clean
Every shift starts with a tone-out.It might be a fire, a wreck, a medical call, or something worse. We go in fast, geared up, ready to do what most people...
Why We Come Home Clean
Every shift starts with a tone-out.It might be a fire, a wreck, a medical call, or something worse. We go in fast, geared up, ready to do what most people...

What Sets Us Apart: Real Ingredients, Real Abso...
When it comes to detox supplements, the market is flooded with overpriced, underdosed formulas designed more for shelf appeal than actual results. At 3rd Alarm Nutrition, we set out to build...
What Sets Us Apart: Real Ingredients, Real Abso...
When it comes to detox supplements, the market is flooded with overpriced, underdosed formulas designed more for shelf appeal than actual results. At 3rd Alarm Nutrition, we set out to build...

Selenium: The Micronutrient That Shields Your C...
Selenium doesn’t get the same hype as Vitamin C or Glutathione — but if you're exposed to smoke, heavy metals, chemicals, or chronic stress, it might be the most important mineral...
Selenium: The Micronutrient That Shields Your C...
Selenium doesn’t get the same hype as Vitamin C or Glutathione — but if you're exposed to smoke, heavy metals, chemicals, or chronic stress, it might be the most important mineral...

Milk Thistle: The Liver Defender You Didn’t Kno...
Your liver is your internal detox center — it filters everything from smoke and chemicals to medications and stress byproducts. And when you’re in an environment full of toxins, fumes, and...
Milk Thistle: The Liver Defender You Didn’t Kno...
Your liver is your internal detox center — it filters everything from smoke and chemicals to medications and stress byproducts. And when you’re in an environment full of toxins, fumes, and...

Magnesium: The Unsung Hero of Recovery, Resilie...
If your body were a fire engine, magnesium would be the part that keeps the whole machine from rattling itself apart. It may not get the spotlight like glutathione or...
Magnesium: The Unsung Hero of Recovery, Resilie...
If your body were a fire engine, magnesium would be the part that keeps the whole machine from rattling itself apart. It may not get the spotlight like glutathione or...